100% Creatine Monohydrate

//100% Creatine Monohydrate

100% Creatine Monohydrate

3790 Ft

10.6 oz / 300 g / 60 dose

SKU: 100 creatin monohidrate Category:

Description

Creatine Monohydrate

  • 100% pure creatine
  • 5 grams per serving
  • unflavored

Creatine Monohydrate is 100% pure micronized creatine monohydrate in unflavored powder form. That makes it easy to mix with other supplements.

How to use:

Filling up period

Below 176 lbs (80 kg) take 1 portion before and 1 portion after your workout.
Above 176 lbs (80 kg) take 3 portions during the day.

Sustaining period

Below 176 lbs (80 kg) take 1 portion after your workout.
Above 176 lbs (80 kg) take 2 portions during the day.

SUPPLEMENT FACTS

 

Per 100g Per portion (5 g)
Energy 1300 kJ/300 kcal 65 kJ/15 kcal
Fat 0g 0g
of which Saturates 0g 0g
Carbohydrates 0g 3g
Sugars 0g 0g
Salt 0g 0g
Creatine Monohydrate 100g 5000mg
of which Creatine 87,92g 4396mg