Creatine Complex

  • 7 types of creatine
  • With added carbohydrates
  • Two tasty flavors: watermelon and blackcurrant

Creatine complex consists of 7 types of creatine including buffered and micronized forms. It also features Waxymaize, a uniquely formulated carbohydrate blend and Syberian Ginseng that retards the feeling of tiredness. As a result our formula is able to increase the physical performance in the short run.

How to use:

Mix two scoops (10 G) with 250 ml cold water.
On training days take one serving after the first meal and one right after your workout.
On rest days take 2 servings during the day, in the morning and in the afternoon.


dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, fructose, waxy maize tm (modified starch),tricreatine malate, acid (citric acid), flavourings,alpha-ketoglutarate calcium, siberian ginseng (eleutherococcus senticosus) root powder, l-citrulline dl-malate (1:1), sweetener (sucralose), colour (ponceau 4r*).
*ponceau 4r: may have an adverse effect on activity and attention in children.




Per 100g Per portion (10g)
Creatines/7 types 32,98g 32,98mg
Micronized Creatine 10g 1000mg
Buffered Creatine 10g 1000mg
Creatine Phosphate 10g 1000mg
Creatine Citrate 5g 500mg
Creatine Pyruvate 5g 500mg
Creatine Hydrocloride 5g 500mg
Tricreatine Malate 3g 300mg
Alpha- ketoglutarate Calcium 1g 100mg
Dextrose 16g 1,6g
Maltodextrin 16g 1,6g
Fructose 4g 0,4g
Waxymaize 4g 0,4g
Siberien ginseng 1g 100mg
Ginsenoside 8mg 0,8mg
L-Citruline Malate 1g 100mg
L-Citruline 556MG 56mg